Using The Right Juice For The Right Ailments

 A lot of produce may be used for your juicing because it helps extract vital minerals and vitamins, along with giving a variety of delicious healthy beverages. Compared with bottled juice or juice from concentrate, freshly squeezed juices offer more nutrients and flavors. Fresh juice will be a healthy treat for you to enjoy daily!  Learn the right type of juices to counter each type of ailments:

1. Urinary Infection
   
   If you have any kind of urinary infection, cranberries added into your juice will do wonders. This works best if started soon after the initial signs of discomfort.
 
2. Constipation
   
   Juicing beetroot, cabbage, or fennel can be a great way to eliminate constipation. Grapes, papaya, figs or other good, cleansing produce. Drinking fresh juice on a regular basis will prevent chronic constipation.
 
3. Weight Loss
   
   A fresh pineapple juice made fresh in your juicer is a great natural juicing remedy for weight loss. Adding apple or berry juice to it makes for a great combination especially if added in equal amounts. At the same time, also add some ice to your weight loss pineapple juice for a refreshing taste.
 
4. Anti-aging
   
   If you are beginning to feel old and achy all the time, add some fresh juice into your diet for revitalization. Juices can add many nutrients to your diet that aid in arthritis pain, memory function and even slowing down cell death.
 
5. Hair and Skin
   
   One kind of juice that can give you healthy hair and skin is cucumber juice. The specific mineral responsible for these potential benefits is silica, which is abundant in cucumbers. Additionally, silica increases the strength of connective tissue and improves the health of bones, tendons, ligaments, and muscles.
 
6. Gastrointestinal tissues
   
   Ginger is a great food for soothing gastrointestinal issues. You can add some ginger root to juices to add flavor, as well. Ginger has anti-inflammatory properties that can also help to heal any damage done to the digestive system by acid reflux disease or peptic ulcer disease.
 
7. Diabetes or Hypoglycemia
   
   If you suffer from diabetes or hypoglycemia, use only vegetables in your juices. Juice made from fruits can cause your blood sugar to rise rapidly. You need to monitor the use of fruits in your juices to accommodate your medical condition. Using vegetables in your juices will allow you to get all necessary vitamins and minerals, but won't put your health at risk.
 
8. Teeth
   
   The minor disadvantage is that juices may have some bad effect on your teeth. This is important to know as certain type of juices such as carrots and beets may likely stain them.. If you often experienced easy staining of your teeth in the past, be sure to carefully brush your teeth immediately after consuming any juices that can leave stains on your teeth.

  Always select the freshest fruits for making juice, as well as good quality vegetables. Avoid using overripe produce, as the results of juicing them will be poor. Before you decide to juice, make sure you get rid of bad spots that are visible on any of the produce. Doing this will help guarantee that the juice you make is of the best quality.

 Drink your juice by itself. When you find out how much food goes into a glass of juice after preparing it several times, you will understand why this is so. Drinking fresh juice alone as a meal allows the juice's nutrients to quickly enter your bloodstream.

 You have surely heard that juicing fruits and vegetables helps improve your overall health. Use the tips offered here and discover why juicing is so good for you. Now is the perfect time to begin making healthy changes, and start using your juicer.